Pilates Classes

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Pilates classes provide an energising and innovative whole body workout often using small equipment with a focus on core strength, posture, flexibility and mobility. We are a very friendly group of Pilates goers the more challenging classes are on a Saturday morning and Tuesday evening.

 

 

 

 

 

Classes take place as follows

Mondays 9:15am (Upton Community Centre, Demage Lane Upton)

Tuesdays at 6pm / Wednesdays at 9:15am (All Saints Church & Via Zoom)

Thursdays 6:15pm and Saturdays at 9am (St Marys without-the-walls & via Zoom.)

There is a new class on a Tuesday at 9:15am at Eccleston Village Hall with the lovely Beth

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