Somatic Strong Pilates Flow 15/08
Find strength from the inside out through mindful, somatic movement.
Service Description
A mindful movement practice that blends the strengthening power of Pilates with somatic techniques to release tension and improve body awareness. This flow focuses on core stability, functional movement, and nervous system regulation to leave you feeling grounded and powerful.
Upcoming Sessions
Cancellation Policy
Treatments - if you do not show up for treatment without notice the full amount of the treatment is due unless there have been exceptional circumstances of course. If 24 hours notice is provided only 50% of the treatment price. If over 24 hours notice is provided no charge is due. Once the classes have been paid for they are non refundable unless there are exceptional circumstances however we will always try to ensure you can put the fees towards another treatment or transfer the classes to a later time in the year, or if you prefer to use the funds to come for a one to one if this would better suit you.
Contact Details
Saint Mary Without-the-Walls, Overleigh Road, Handbridge, Chester, UK
07864374589
pilateszonechester@outlook.com