Pilates Swiss Ball Summer Session 01/08
Strengthen your core and find your balance with our Swiss Ball Pilates class.
Service Description
Improve your core stability and posture using the Swiss Ball. This session focuses on balance, alignment, and controlled movements to strengthen muscles and enhance flexibility. Participants are required to bring their own ball to the session.
Upcoming Sessions
Cancellation Policy
Treatments - if you do not show up for treatment without notice the full amount of the treatment is due unless there have been exceptional circumstances of course. If 24 hours notice is provided only 50% of the treatment price. If over 24 hours notice is provided no charge is due. Once the classes have been paid for they are non refundable unless there are exceptional circumstances however we will always try to ensure you can put the fees towards another treatment or transfer the classes to a later time in the year, or if you prefer to use the funds to come for a one to one if this would better suit you.
Contact Details
Saint Mary Without-the-Walls, Overleigh Road, Handbridge, Chester, UK
07864374589
pilateszonechester@outlook.com